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Spring 2026  ·  Issue 01

EXCLUSIVE INTERVIEW

John Summit

How America's #1 DJ Found His Marathon Finish Line

  • 01Biohacking Your Recovery Like a Pro
  • 02Miami's Top 10 Wellness Events 2026
  • 03The Cold Plunge Revolution
  • 04John Summit: The Marathon Interview
Miami Health & Wellness — Spring 2026 Issue 01
EXCLUSIVE INTERVIEW · SPRING 2026 · NEW
ISSUE
Miami Health & Wellness  ·  Spring 2026  ·  Issue 01
Cover story
Cover Story

The New Science of
Radical Vitality

Miami's most forward-thinking longevity doctors, biohackers, and wellness visionaries reveal the protocols transforming how we age — and thrive.

By Sofia Navarro · 12 min read
Read the Cover Story

Featured This Issue

"Wellness is no longer a trend in Miami — it is the culture. The city has become a global laboratory for what it means to live at full capacity."

— Dr. Elena Ruiz, Longevity Physician & Founder, Vida Optimal Clinic
Longevity
Longevity

Living to 120:
Miami's Longevity Frontier

From IV vitamin drips to senolytic therapies, the city's most ambitious practitioners are pushing the boundaries of human lifespan — and healthspan.

Explore the Series

Expert Voices

Miami's most trusted physicians, coaches, and practitioners share their best-kept wellness secrets.

Dr. Elena Ruiz
Longevity Medicine

Dr. Elena Ruiz, MD

Founder, Vida Optimal Clinic · Brickell

"The patients who thrive long-term are the ones who treat their health like an investment portfolio — diversified, proactive, and deeply personal."

Read her column →
Marcus Vidal
Performance Training

Marcus Vidal, CSCS

Head Coach, Apex Performance Miami · Wynwood

"Fitness isn't about how you look in Miami — it's about how long you perform. Build the engine, not just the frame."

Read his column →
Valentina Cruz
Functional Nutrition

Valentina Cruz, RD

Nutritionist & Author, Coral Gables

"In South Florida, we have the most extraordinary ingredients in the world at our doorstep. The real biohack is using what nature already gave us."

Read her column →